I had a great time on Max Hug’s podcast talking about the neurobiology of flow, biohacking, and peak performance. Check it out below!
In the vast stream of information I’ve ingested over the course of my life, the writings of the German philosopher Friedrich Nietzsche have been consistent anchor points. Reading Nietzsche for me—in his complexity, irreverence, and joyfulness—feels like remembering, like a homecoming. Many of my privileged memories from adolescence involve reading his books outside by a fire. These ideas propelled me through multiple degrees in philosophy, helped me navigate life’s challenges with integrity, and balanced seriousness with playfulness in a seemingly contradictory way.